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Black bean and sweet potato chili.

Black Bean & Sweet Potato Chili

A tomato-based chili with black beans, sweet potato, red pepper and warm spices, finished with lime.

Serves 6

Ingredients

  • 600 gSweet potato
  • 150 gOnion
  • 200 gRed pepper
  • 3Garlic
  • 20 mlCooking oil
  • 720 gCanned black beans, about 720 g drained from three 400 g cans
  • 800 gCanned tomatoes
  • 300 mlVegetable stock
  • 2 tspSmoked paprika
  • 2 tspCumin
  • 1 tspOregano
  • Chilli, to taste
  • Salt, to taste
  • Black pepper, to taste
  • 20–25 mlLime juice
  • Herbs (optional)

Equipment

  • Pot

Method

  1. Peel and cut the sweet potato into pieces. Chop the onion and red pepper, crush the garlic, and drain the black beans.

  2. Cook the onion, red pepper and garlic in the oil until they begin to soften. Add the sweet potato, drained black beans, tomatoes, vegetable stock, smoked paprika, cumin, oregano and chilli. Simmer until the sweet potato is tender and the chili is thick.

  3. Season with salt and pepper, finish with lime juice, and add optional herbs if using.

Recipe note: Cooking times and results may vary depending on ingredients, equipment and preparation. Always follow appropriate food-safety practices.